Slinky Snaky Spine

A Core Opening Svaroopa® yoga Weekend in Berkeley, CA. with Casey Gerdes

Date: Saturday Mar 10, 2007 - Sunday Mar 11, 2007

Location: Yoga Mandala Studio (Location Details)


Join Casey Gerdes for a magnificent weekend of rejuvenating & strenghthening your spine, enhancing flexibility and vitality.

Twist out all the tensions, open your spine from the inside out and experience Svaroopa®, the bliss of your own being…

The sessions focus on the physical benefits, as well as how these openings create deeper and more profound levels of change, this course is profoundly healing and transformative.

This workshop is guaranteed to give you an immediate and significant change in your body, while offering you much much more. Casey will use the Svaroopa® yoga poses to open up your body and breath, as well as the deeper dimensions of your own Being…


Fees & Registation

Registration is closed.


Location

Yoga Mandala Studio



Berkeley, CA

Please call (925-889-9195) or email mersedeh@ahva.com if you have any questions.

Sages speak of the immutable Tree of Life, with its tape root above and its branches below.
- Bhagavad Gita