Breathing the depths & bliss of practice

A Women’s weekend, emphasizing the creation/identification of nourishing practice to live by. The weekend will include formal asana & Pranayama, “Emotional Yoga”(ie. practices to help conduct the fullest expression of life-giving emotion,exploring the ground of feminine embodiment as body of love) and inter-personally reflective exercises to help seal understanding of our lives as practice.

Open to all levels.