Slinky Snaky Spine

Join Casey Gerdes for a magnificent weekend of rejuvenating & strenghthening your spine, enhancing flexibility and vitality.

Twist out all the tensions, open your spine from the inside out and experience Svaroopa®, the bliss of your own being…

The sessions focus on the physical benefits, as well as how these openings create deeper and more profound levels of change, this course is profoundly healing and transformative.

This workshop is guaranteed to give you an immediate and significant change in your body, while offering you much much more. Casey will use the Svaroopa® yoga poses to open up your body and breath, as well as the deeper dimensions of your own Being…