Ahva Events
Breathing the depths & bliss of practice
A Women’s weekend, emphasizing the creation/identification of nourishing practice to live by. The weekend will include formal asana & Pranayama, “Emotional Yoga”(ie. practices to help conduct the fullest expression of life-giving emotion,exploring the ground of feminine embodiment as body of love) and inter-personally reflective exercises to help seal understanding of our lives as practice. Open…
Healthy Breast Program & Yoga of Healing – Weekend Intensive in Berkeley
Topics covered Causes of Imbalances: Prevention & Healing of Breast Dis-eases Understanding Hormones & Hormonal links to Breast Cancer Estrogenic chemicals and products: Educating your daughters & young women The Lymphatic System & Body’s Detoxification Pathways Diet & Nutrition: Ayurvedic & Constitutional Nutritional Guidelines specific to each individual, for hormonal health, vitality, strong immunity &…
Finding Center : Dissolving Boundaries
Discover the difference between balanced and centered, as you explore both. Rama guides you through beginning and advanced balance poses to help you find your own inner center, plus how to take it out into your life. Get deep physical openings and changes with “roto-rooter” poses. Learn how to live from your own core so…
Slinky Snaky Spine
Join Casey Gerdes for a magnificent weekend of rejuvenating & strenghthening your spine, enhancing flexibility and vitality. Twist out all the tensions, open your spine from the inside out and experience Svaroopa®, the bliss of your own being… The sessions focus on the physical benefits, as well as how these openings create deeper and more…
Svaroopa® Yoga for your Neck & Shoulders
Ask anyone what part of their body hurts & chances are they will mention their neck & shoulders. This deeply healing weekend workshop addresses the ROOT of neck & shoulder pain & gives you the tools to create long lasting change in your upper spine. You will learn sequences of poses which you use in…
Beginning Thangka Painting Classes in Berkeley with Dinesh Charan Shrestha
A rare Opportunity to See the Work and Study with a Master of this Sacred Art. Painting in the Newari Style is an aesthetic, meditative practice in which knowledge, skill and concentration come together to produce a vibrant and detailed embodiment of the divine. A true art of heart illumination, Sadhana & exquisite beauty. Beginning…
Advanced Thangka Painting Classes in Berkeley with Dinesh Charan Shrestha
A rare Opportunity to See the Work and Study with a Master of this Sacred Art. Painting in the Newari Style is an aesthetic, meditative practice in which knowledge, skill and concentration come together to produce a vibrant and detailed embodiment of the divine. A true art of heart illumination, Sadhana & exquisite beauty. Advanced…